CLUBHOUSE Membership Required (No Drop-ins):
Adult Water Aerobics (age 17 & over) 8:00am
to 9:00 am Mondays, Wednesdays, & Fridays
& 9:15am to 10:15am Mondays, Wednesdays, & Fridays
Adult Deep
Water Aerobics (age 17 & over) 8:00am to 9:00am Tuesdays
Aqua
Zumba (age 17 & over) 11:30am to 12:30pm Mondays, Wednesdays, & Fridays
Other Fitness Classes Offered by Private Instructors:
Cross Currents Water Exercise Class Tuesday and Thursday 11:30am
Aerobic, strength,
balance, flexibility and relaxation. Oh and FUN!
First Class Free!
Please call Kathy @ 425-205-0870 for more info or to sign
up today!
Clubhouse Members & Non-Clubhouse Members: Welcome!
Drop In Fees Available
Zumba Gold Tuesdays
& Thursdays@ 9:00 am
*A fun, energetic and low impact workout to international music!
First Class Free!
Please call Kathy @ 425-205-0870 for more info or to sign up today!
Clubhouse Members & Non-Clubhouse Members: Welcome!
Drop In Fees Available
Adult Muscular
Strength & Range of Movement
SilverSneakers® Class
Tuesdays & Thursdays @ 10:15
am
*Exercises in and out of a chair to strengthen your mucscles & condition your heart.
First Class Free!
Please call Kathy @ 425-205-0870
for more info or to sign up today!
This class may be free with certain Health Plans
SilverSneakers® Members: Free
Clubhouse
Members & Non-Clubhouse Members: Welcome
Punch Card or Drop In Fees Available
